Should you drink your fruits and veggies?

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Danny Trantow asked a question: Should you drink your fruits and veggies?
Asked By: Danny Trantow
Date created: Sat, Oct 23, 2021 7:43 AM
Date updated: Tue, Oct 4, 2022 6:23 AM

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Top best answers to the question «Should you drink your fruits and veggies»

  • A: There aren't any benefits to drinking fruit juice over eating whole fruits. In fact, eating whole fruit is a better choice. In regards to vegetables, the only benefit to vegetables juices is that it might enhance your consumption of vegetables; but you'll miss out on some key health benefits by juicing.

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