How long should you wait to workout after drinking alcohol?

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Marco Bednar asked a question: How long should you wait to workout after drinking alcohol?
Asked By: Marco Bednar
Date created: Sun, Jun 13, 2021 4:56 PM
Date updated: Mon, Aug 15, 2022 3:37 PM

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Top best answers to the question «How long should you wait to workout after drinking alcohol»

Wait as long as possible between drinks and exercise.

A standard unit of alcohol is typically cleared from the body in one to two hours,” Schultz says.

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